Wednesday, January 29, 2014

Wednesday’s Helping: Healthy Oven-Fry Chicken w/ Stuffing

A Twist on Oven Fried  

Yes, this dish has the right combination of crispy crust and a gooey cheese filling to boot.  The treatment helps the chicken breast from drying out during the cooking process.  What are other flavor selections for this preparation?  Combine shredded Monterey Jack (or American), take out the fancy Parmesan, with diced chives for a change.  Also, try mixing Mozarella cheese with chopped olives and shredded spinach.  Spice up these fillings with a sprinkle or two of paprika, chili powder, or red pepper flakes.  Remember that the mayonnaise can be substituted for sour cream in a pinch.    

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