Wednesday, July 16, 2014

Wednesday’s Helping: Alternatives for Spicy Adobo w/ Crab Paste

Making it healthy

We suggest using light coconut milk or non-fat coconut milk to lessen the fat content.  Substitute prawns and chicken pieces instead of pork for a dietary-conscientious switch, too.  Select leaner pork loin, loin chops, or tenderloin if you still have a hankering for pork adobo.  Lastly, try making this adobo out of firmer veggies, such as carrot cubes, eggplant slices, or cauliflower tips, for a real vegetarian treat with gravy to boot.   

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