Wednesday, August 15, 2012

Wednesday's Helping: Alternative Ingredients for Korean Pancakes

East can meet West

We suggest making Korean pancakes to change things up. Korean cuisine means that these cakes are usually loaded with seafood, scallions, or kimchi. What are some non-traditional ingredients you can use? Add canned luncheon meat or bacon that's been diced into bite-sized pieces. A 1/2 cup of your favorite frozen vegetable mix can make a nutritious ingredient in a pinch, too. Remember that it's also OKAY to use canned seafood if fresh is unavailable for this food item. Conversely, you can also make healthier versions using only egg whites instead of whole eggs.

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