Wednesday’s Helping: Best of the Egg Whites

A healthy way to scramble

Look for diet conscious eaters buying whole cartons of these pre-packaged egg whites at most major supermarkets. A (16 oz) container goes a long way in producing several servings of yolk-free omelets or scrambled eggs. Manufacturers save the usual time and extra labor that usually goes into cracking then separating individual egg yolks from the egg white. Each box contains 10 servings or the equivalent of 10 eggs. The contents are 100% egg product. We also recommend this product for baking recipes and dishes that require a large number of eggs. Safeway carries Lucerne brand “Best of the Egg Whites” and costs anywhere between $2.50 (on a sale day) to $4.99.