Wednesday, May 25, 2011

Wednesday's Helping: Canned Black Beans

Authentic Tex-Mex to round out a meal

We like having a can or two of black beans in our pantry for a more traditional Tex-Mex pinch for quickly made meals. Black beans have a milder and earthy flavor compared to other beans. Add a can to make yummy Huevos Rancheros for breakfast, quesadillas for lunch, and they’re also a tasty side dish for many savory dinners, such as baked chicken, grilled salmon, or well-seasoned roast beef. Also, canned black beans make for an inexpensive way to stretch meals. Remember that black beans contain a lot of protein and fiber. What’s another yummy way to use canned black beans?

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