Thursday, August 12, 2010

Thursday’s Side Dish: Bean Chips

A crunchy bite of a veggie delight
Can you believe these bean chips? Look for this alternative to fried potato chips at HMart, Whole Foods, or Fresh Market. A pack of .20 lbs usually costs $4.99 per pack. The beans must be vacuum fried—a process that results in a lower fat content. The process brings out more the bean’s naturally sweet flavors. The beans also gain a crisp—almost flaky—texture that makes them crunchy. Serve them on the side with a burger or sandwich for a health conscious change.

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