Wednesday, January 25, 2012

Wednesday’s Helping: Healthier Pancit Canton

Tighten up this noodle dish
If you’re a health conscious cook, there are several options for making this Filipino stir-fry easier on waistlines. We suggest substituting chicken breast meat for the fattier pork. Add ½ tablespoon cornstarch and ¼ cup water to the freshly sliced chicken breast before cooking. These extra steps decrease the calorie count while preventing a dried-out result. The leaner chicken pieces end up more tender and flavorful.

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