A reinvented Mediterranean staple
This dish is yummy as a light meal or large snack. The blend lemon juice, garlic, and parsley create a refreshing flavor while the quinoa adds satisfying texture. We suggest using quinoa to change things up from bulgur. Here’s the recipe:
What you will need:
1 wooden spoon
1 medium-sized bowl
2 Cups cooked quinoa, cooled to room temperature
8 to 12 cherry tomatoes, sliced in half
Plastic wrap
1 ½ bunches fresh parsley, coarsely chopped
¼ Cup lemon juice
1/3 Cup green onion, diced small
1 garlic clove, minced
1 tablespoon fresh mint, chopped
1 tablespoon olive oil
1 teaspoon salt, coarsely ground
Pinch of black pepper
Preparation and Directions:
Combine all ingredients in bowl. Mix and toss well. Cover with plastic wrap. Place in fridge. Chill for at least 3 hours (letting the flavors mature) then it’s ready to serve.
Monday, September 12, 2011
Monday's Bread Bowl: Quinoa Tabouleh
Labels:
beyond stew,
chef,
easy prep,
ingredient,
recipe,
seasoning,
spice,
taste
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