Friday, September 25, 2009

Friday Last Spoonful: Avocadoes

A fatty fruit that is fortifying

Did you know that an avocado is also called an alligator pear? Hass avocadoes and Fuerte avocadoes are the two most common varieties. They are native to Central and South America where they have been cultivated for many centuries. Hass avocadoes have an alligator-like skin and peel easily when ripe. Fuerte avocadoes are larger than Hass, have a smooth skin, and do not peel so easily. Mom has avocado trees outside our childhood home in Guam, proving the avocado's global appeal. Avocadoes are a fruit and may be classified as berries. They are a rich source of fiber and monounsaturated fats. The flesh of ripe avocadoes has a smooth texture and a light green/ yellow color. The flavor is buttery and earthy. Can you think of different uses for this fruit?

2 comments:

  1. When I was growing up, one of my favorite drinks was (and still is) an avocado shake:

    One avocado, pitted, peeled and cut into chunks
    Milk
    Sugar, to taste
    Crushed ice


    Pour all ingredients into a blender. Mix thoroughly until frothy. Pour into glass and drink. This recipe makes enough for 2 shakes.

    Try it, you'll like it.

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  2. You have great avocado recipes here,my favorite is avocado ice cream or sorbet.I'd love to bring over our readers to your site if you wont mind, just add this little foodista widget to this post and it's all set to go, Thanks!

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