Monday, July 25, 2011

Monday’s Bread Bowl: Chili Lime Chicken Wings

A tropical take on a snacker

Tired of the usual buffalo wings? The Mixed Stew crew seasoned these wings with hot pepper, honey, and lime juice. If you prefer not to be stung by their heat, leave the pepper out for milder wings. Here’s our recipe:

What you will need:

1 wooden spoon
1 medium-sized bowl
1 baking dish with wire rack
Nonstick Cooking Spray
Plastic Wrap
Juice of 2 limes
1/3 cup honey
1 chili pepper, minced or else crushed pepper flakes
1 tablespoon sesame seeds
½ medium yellow onion, chopped small
2 garlic cloves, chopped small
2 lbs chicken wings
½ tablespoon salt

Cooking and Directions:

Combine onion, garlic, sesame seeds, lime juice, honey, salt, and chili pepper in bowl. Mix well. Pour in chicken wings and toss well. Cover with plastic wrap and let ingredients marinade for at least 3 hours in the fridge. Preheat oven at 400 degrees. Spray baking pan and wire rack with nonstick cooking spray. Next, go ahead and position chicken wings on rack and place in oven. Let wings roast for 35 to 40 minutes. Turn wings once halfway through cooking time. Remove cooked wings from oven and serve.

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