This Middle Eastern dish has grown in popularity across the country. Hummus is relatively simple and made from mashed or pureed garbanzo beans, sesame tahini paste, olive oil, lemon juice, garlic and other spices. Expect a pasty texture similar to peanut butter. Look for different variations throughout the Middle East. Many big supermarkets now carry a vast array of varieties of the stuff, including roasted tomato and extra garlic flavor. Dress this dish with garnishes of mint leaves, tomato wedges, or cucumber slices. It’s traditionally served as an appetizer or dip with pita bread; however, hummus makes a great veggie dip in a pinch. The Mixed Stew crew also suggests using hummus as a healthier alternative to fat-laden mayonnaise in your cold cut or meat sandwiches. Can you think of other ways to use hummus?
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