Tuesday’s Cupful: Background on Adouille and Garbanzo Beans w/ Gravy

Smokey –n- rich together

The Mixed Stew was inspired by the Mediterranean in constructing this dish.  The tomatoes and garbanzo beans provide a veggie combo, more prevalent in Spain and Middle East, of textures that’s also colorful and rich in flavor.  Remember that chick peas are a great source of fiber and plant-produced protein.  Meanwhile, the andouille sausages provide a lot of smokey flavor that’s enhanced with creamy gravy.