Monday, April 20, 2015

Monday’s Bread Bowl: Chamorro-Style Flank Steak

Island-style grilled steak




The tougher steak cut becomes more palatable with simple seasoning and searing.  Here’s the recipe: 

What you will need:

1 large serving plate
1 cast-iron skillet
3 tablespoons canola oil
2 ½ lbs flank steak
3 garlic toes, pilled
1 large yellow onion, sliced into rings
3 tablespoons soy sauce
Juice of 1 lemon
Salt and black pepper to taste


Cooking and Directions: 



Cut into the flank steak in a sideways motion in “butterfly-style” as shown.  Season and rub steak with black pepper and salt.  Heat skillet on medium-high heat.  Grease pan with canola oil.  Throw in garlic toes and repeatedly slide across bottom of pan.  Next, place steak in hot pan.  Let steak sear on both sides for 5 to 7 minutes.  Repeat for all steak pieces.  Place steaks on serving plate.  Keep pan on heat.  Add onion rings and let them sautee until softer.  Toss well.  Pour in lemon juice and soy sauce.  Toss onions again.  Pile onions and pour sauce over steaks.  Serve immediately.          

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