Wednesday’s Helping: Alternative Ingredients for Veggie Potato Salad

Ease off on the carbs while spicing it up

Remember that you can use sweet potato or – better yet—cauliflower instead of regular starch-ridden potatoes to decrease the calorie content in each serving of this salad.  Meanwhile, you can add raisins or chopped cranberries to add some tangy sweetness.  Substitute the light mayonnaise with non-fat ranch dressing or non-fat blue cheese dressing for more robust flavor.  Lastly, we recommend adding non-traditional ingredients, such as chopped kimchi, curry powder, or even some wasabi.