A healthy dose of sweetness
We tried this
rendition of healthier brownies that calls for black beans and canned
pumpkin. Here’s the recipe:
What
you will need:
1
medium-sized bowl
1
(8 X 11 inch) baking dish
1
baking spatula
1
food processor
Non-stick
cooking spray
2
whole eggs
1
(29 oz) can of black beans, drained
1
(15 oz) can pumpkin puree
¾
cup cocoa powder
1/3
cup flaxseed
2/3
cup agave syrup
Pinch
of salt
1
cup semisweet chocolate chips
½
cup walnuts, crushed
Cooking
& Directions:
Preheat
oven at 350 degrees. Combine dry ingredients, pumpkin, syrup, and black beans
in food processor. Pulse and puree until ingredients become a smooth
batter. Add eggs and pulse again until smooth. Spray baking dish
with non-stick oil spray. Pour batter and level out with spatula.
Place in oven to bake for 35 to 40 minutes until knife through the center comes
out clean after insertion. Remove baked brownies from oven then top with chocolate
chips and crushed walnuts. Let brownies cool to room temperature before
serving.
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