Wednesday's Helping: Brown Rice vs. White Rice

Grains with more nutritious bite

The Mixed Stew crew was raised on white Calrose (short grain) rice. We especially recommend switching to brown Calrose rice for its taste and texture. This particular brown rice has better flavor, more fiber, and less calories per serving compared to its white equivalent. Remember that you can also make a rustic and decently gelatinous pudding with this ingredient.